Artistic Gymnastics includes Men's
and Women's Gymnastics. At this program students learn performing
gymnastic skills on apparatus such as vault, bars, balance, rings
and floor exercise.
Acrobatic gymnastics ( also known as
Sport Acrobatics) is a gymnastic program that involve a small group
of men and women. Acrobats in groups of two, three and four exercise
dance routines using tumbling and equilibristic skills holding and
tossing each other using hands and feet of their partners.
Tumbling & Trampoline
Trampolining and tumbling consists
of four events, trampoline, synchronize trampoline, double mini
trampoline, and tumbling (also known as power tumbling or rod floor).
Routines in tumbling and trampoline involve performing flips and
twists repeatedly jumping up without pauses to achieve height.
Adult Gymnastic Classes
Adult gymnastics program provide
work out, stretching and learning skills using equipment approved by